Hip Labral Tears

Hip Labral Tears

Today’s the big day – you’ve been training for months, and now you’re ready for the game. The early morning conditioning, strength training, and drills will all be worth it...

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 Common Causes of Hip Pain

Common Causes of Hip Pain

While most people don’t spend much time thinking about their hips, pain in that area can leave you sidelined for extended periods of time. This is because the hip area...

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 Bursitis

Bursitis

When you’re in pain, everyone has an opinion. Maybe it’s a stress fracture. Maybe it’s tennis elbow. Maybe it’s a muscle or tendon tear. There are many reasons that may...

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 Hip Injuries from Falling

Hip Injuries from Falling

One of the most common injuries in seniors is a hip fracture after suffering a fall. It tends to happen due to muscle weakness, balance problems, impaired vision, chronic illness,...

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 Best Exercises for Hip Arthritis

Best Exercises for Hip Arthritis

Arthritis can have a significant impact on a person’s life. Suddenly, everyday activities become more difficult. Hearing on the weather report that it will be a chilly or rainy day...

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 How Do I Know if My Hip Pain is Serious?

How Do I Know if My Hip Pain is Serious?

When hips are in pain, it can seriously affect a person’s quality of life. Unlike when we injure a smaller bone, the hip joints bear a lot of our body...

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