Category: Hip

Today’s the big day – you’ve been training for months, and now you’re ready for the game. The early morning conditioning, strength training, and drills will all be worth it...

While most people don’t spend much time thinking about their hips, pain in that area can leave you sidelined for extended periods of time. This is because the hip area...

When you’re in pain, everyone has an opinion. Maybe it’s a stress fracture. Maybe it’s tennis elbow. Maybe it’s a muscle or tendon tear. There are many reasons that may...

Some people, when experiencing a certain type of pain, begin an endless guessing game, trying to figure out what’s causing the discomfort. Tendonitis (also called Tendinitis) is one of the...

One of the most common injuries in seniors is a hip fracture after suffering a fall. It tends to happen due to muscle weakness, balance problems, impaired vision, chronic illness,...

Arthritis can have a significant impact on a person’s life. Suddenly, everyday activities become more difficult. Hearing on the weather report that it will be a chilly or rainy day...