Cortisone Injection in the Shoulder

Cortisone Injection in the Shoulder

When you have inflammation, cortisone injections are designed to relieve the symptoms in a specific part of your body. You can get them for your ankle, hip, knee, spine, wrist,...

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 Shoulder Instability

Shoulder Instability

Your shoulders are some of the biggest joints in your body. If you’re experiencing shoulder pain or discomfort, it becomes practically impossible to do even the most basic of activities,...

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 The 10 Best Rehab Exercises for Dislocated Shoulders

The 10 Best Rehab Exercises for Dislocated Shoulders

Having an injured shoulder means that even the most simple tasks become difficult. Personal hygiene, getting dressed, and eating meals becomes a hassle; and that’s not counting the daily responsibilities...

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 How to Sleep Comfortably After Shoulder Surgery

How to Sleep Comfortably After Shoulder Surgery

If you’ve recently had shoulder surgery, you are likely aware of the fact that you experience more pain in bed, at night. There are several reasons for this: When we...

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 Dislocated Shoulder

Dislocated Shoulder

Having any kind of pain can prevent us from doing activities of daily living that are often taken for granted. Getting dressed, brushing your teeth, and cooking are all simple...

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 Rotator Cuff Injury: Causes, Symptoms, Treatment & More

Rotator Cuff Injury: Causes, Symptoms, Treatment & More

A shoulder injury can significantly affect your ability to conduct activities of daily living, such as brushing your teeth, feeding yourself, and driving. And if your job requires lifting heavy...

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