The 10 Best Rehab Exercises for Dislocated Shoulders

The 10 Best Rehab Exercises for Dislocated Shoulders

Having an injured shoulder means that even the most simple tasks become difficult. Personal hygiene, getting dressed, and eating meals becomes a hassle; and that’s not counting the daily responsibilities...

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 How to Sleep Comfortably After Shoulder Surgery

How to Sleep Comfortably After Shoulder Surgery

If you’ve recently had shoulder surgery, you are likely aware of the fact that you experience more pain in bed, at night. There are several reasons for this: When we...

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 Dislocated Shoulder

Dislocated Shoulder

Having any kind of pain can prevent us from doing activities of daily living that are often taken for granted. Getting dressed, brushing your teeth, and cooking are all simple...

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 Rotator Cuff Injury: Causes, Symptoms, Treatment & More

Rotator Cuff Injury: Causes, Symptoms, Treatment & More

A shoulder injury can significantly affect your ability to conduct activities of daily living, such as brushing your teeth, feeding yourself, and driving. And if your job requires lifting heavy...

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 Tendonitis: Causes, Symptoms, Treatment & More

Tendonitis: Causes, Symptoms, Treatment & More

Some people, when experiencing a certain type of pain, begin an endless guessing game, trying to figure out what’s causing the discomfort. Tendonitis (also called Tendinitis) is one of the...

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 What Is Frozen Shoulder?

What Is Frozen Shoulder?

Are you experiencing shoulder pain? While sometimes it’s easy to pinpoint a specific event that caused an injury, other times, a person may wake up and suddenly realize that he...

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