AC Joint Separation
Have you recently injured your shoulder? An AC joint separation, often referred to as a “separated shoulder,” is a common injury that can range from mild discomfort to severe pain,...
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Shoulder Separation vs Dislocation
From swinging the bat at a baseball game to picking up your grandchild, your shoulders take on a lot of responsibility. That’s why when they’re injured, you notice immediately. Minor...
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Cortisone Injection in the Shoulder
When you have inflammation, cortisone injections are designed to relieve the symptoms in a specific part of your body. You can get them for your ankle, hip, knee, spine, wrist,...
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Shoulder Instability
Your shoulders are some of the biggest joints in your body. If you’re experiencing shoulder pain or discomfort, it becomes practically impossible to do even the most basic of activities,...
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Best Rehab Exercises for Dislocated Shoulders
Having an injured shoulder means that even the most simple tasks become difficult. Personal hygiene, getting dressed, and eating meals becomes a hassle, and that’s not counting the daily responsibilities...
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How to Sleep Comfortably After Shoulder Surgery
If you’ve recently had shoulder surgery, you are likely aware of the fact that you experience more pain in bed at night. There are several reasons for this: When we...
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