Shoulder Separation vs Dislocation

Shoulder Separation vs Dislocation

From swinging the bat at a baseball game to picking up your grandchild, your shoulders take on a lot of responsibility. That’s why when they’re injured, you notice immediately. Minor...

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 Cortisone Injection in the Shoulder

Cortisone Injection in the Shoulder

When you have inflammation, cortisone injections are designed to relieve the symptoms in a specific part of your body. You can get them for your ankle, hip, knee, spine, wrist,...

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 Shoulder Instability

Shoulder Instability

Your shoulders are some of the biggest joints in your body. If you’re experiencing shoulder pain or discomfort, it becomes practically impossible to do even the most basic of activities,...

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 Best Rehab Exercises for Dislocated Shoulders

Best Rehab Exercises for Dislocated Shoulders

Having an injured shoulder means that even the most simple tasks become difficult. Personal hygiene, getting dressed, and eating meals becomes a hassle, and that’s not counting the daily responsibilities...

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 How to Sleep Comfortably After Shoulder Surgery

How to Sleep Comfortably After Shoulder Surgery

If you’ve recently had shoulder surgery, you are likely aware of the fact that you experience more pain in bed at night. There are several reasons for this: When we...

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 Dislocated Shoulder

Dislocated Shoulder

Having any kind of pain can prevent us from doing activities of daily living that are often taken for granted. Getting dressed, brushing your teeth, and cooking are all simple...

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