Category: Spine

Our spine bears the weight of all of our daily activities, from how frequently we move to how much weight we lift at one time. With so much pressure put...

The terms bulging and herniated disc are often used interchangeably; however, many do not realize there are actually distinct differences between the two. While both impact the lumbar discs in...

Having any kind of pain is always a drag. In addition to feeling discomfort, it can also be disruptive of many aspects of your life — whether when doing activities...

If you’ve ever been on a long car ride, then you know that sitting for hours at a time can be a pain in the buttocks – literally. That’s because...

Did you know that 80% of Americans will experience lower back pain in their lifetime? While not all of these pain points are from sitting, poor posture is one of the...

The spine is one of the main structural components of the human body. An issue with it has ramifications that affect movement throughout the body such as: standing up, supporting...