What Causes a Herniated Disc?
Our spine bears the weight of all of our daily activities, from how frequently we move to how much weight we lift at one time. With so much pressure put...
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Bulging Disc vs Herniated Disc
The terms bulging and herniated disc are often used interchangeably; however, many do not realize there are actually distinct differences between the two. While both impact the lumbar discs in...
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Acute Neck Pain
Having any kind of pain is always a drag. In addition to causing discomfort, it can also be disruptive to many aspects of your life — whether while performing activities...
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Piriformis Syndrome - Why Does My Butt Hurt When I Sit?
If you’ve ever been on a long car ride, then you know that sitting for hours at a time can be a pain in the butt – literally. That’s because...
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Lower Back Pain When Running
Trained runners or people who run regularly are well-versed in the aches and pains that come from training and running, regardless of whether you’re running a 5K or a marathon....
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Lower Back Pain Causes
Did you know that 80% of Americans will experience lower back pain in their lifetime? While not all of these pain points are from sitting, poor posture is one of the...
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