Nerve Compression Syndrome

Nerve Compression Syndrome

Nerves send messages throughout your body. If you have a pinched nerve (nerve compression), your body may send you signals such as pain. Damage from a pinched nerve may be...

Read More
 Should I Use Ice or Heat for Back Pain?

Should I Use Ice or Heat for Back Pain?

Your back allows you to do so much. It stabilizes the spine, allows you to hold a good posture, carry groceries, play with your kids, dance the night away, or...

Read More
 Hamstring Injuries

Hamstring Injuries

Aches and pains on the back of your legs can be a sign of a hamstring injury. Hamstring injuries are very common, especially in athletes who participate in sports that...

Read More
 Synovitis: Causes, Symptoms, Treatment & More

Synovitis: Causes, Symptoms, Treatment & More

The synovial membrane (sometimes referred to as the synovium) is the inner lining of the joint. This inner lining secretes synovial fluid to cushion the joints during movement. Synovium serves...

Read More
 Groin Strains: Symptoms, Causes, Treatment & More

Groin Strains: Symptoms, Causes, Treatment & More

If you’ve experienced a groin strain (often referred to as a groin pull) then you know just how painful they can be. Groin strains are common amongst athletes or anyone...

Read More
 Sprained Ankles: Symptoms, Causes, Treatment & More

Sprained Ankles: Symptoms, Causes, Treatment & More

Anyone who has had a sprained ankle knows that the injury can feel worse than actually fracturing the bone. Sprained ankles are common and the injury can occur anytime you...

Read More