What is Joint Instability?

What is Joint Instability?

If you ever played sports as a kid, you know how quickly injuries can happen. You go for a layup and come back down on a twisted ankle, your defense...

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 How Chronic Pain Affects Your Mental Health

How Chronic Pain Affects Your Mental Health

When chronic pain — such as that from traumatic injury, nerve damage or arthritis — causes you to stop in your tracks, it can be frustrating. The active lifestyle you...

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 Non-Opioid Pain Treatment Options

Non-Opioid Pain Treatment Options

When you experience chronic pain, you can feel trapped in prescription after prescription for opioid pain medications. While these drugs can help relieve aches and pains, they also come with...

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 Why You Should See an Orthopedic Doctor After a Car Accident

Why You Should See an Orthopedic Doctor After a Car Accident

If you or a loved one have been in an accident, then you know how stressful it can be — first, the shock of what has just happened, followed by...

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 Common Running Injuries

Common Running Injuries

When you first begin running, everything feels sore afterward — your side, legs, arms, buttocks. But, once you’ve been running for a while, you’ve conditioned your body to adjust to...

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 Office Chair Posture

Office Chair Posture

Many Americans often find themselves sitting for at least eight hours a day – whether it’s sitting at an office desk or lounging on the couch after a long day...

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