Muscle Stiffness

Muscle Stiffness

Muscle stiffness can be extremely frustrating. It may range from a mild discomfort to straight out pain, and it can be significantly worse first thing in the morning upon waking...

Read More
 Ligaments vs Tendons

Ligaments vs Tendons

Being in pain can turn even the most mundane of tasks (such as taking a shower, getting dressed, or driving) into painful uphill battles. And while the aches and discomfort...

Read More
 The Best Diet for Fibromyalgia: What to Eat, What to Avoid

The Best Diet for Fibromyalgia: What to Eat, What to Avoid

Suffering from fibromyalgia is painful, debilitating, and in many instances, isolating. This is mainly due to the fact that fibromyalgia is such a vastly misunderstood condition. What Is Fibromyalgia? Fibromyalgia...

Read More
 Fibromyalgia: Causes, Symptoms, Treatment & More

Fibromyalgia: Causes, Symptoms, Treatment & More

There are certain health conditions that are straightforward: arthritis, a stress fracture, a dislocation. While they are still painful, patients can get some sort of comfort in being able to...

Read More
 Chronic Pain: Causes, Symptoms, Treatment & More

Chronic Pain: Causes, Symptoms, Treatment & More

If you have chronic pain, even the most mundane tasks can become a hassle. In addition to the discomfort, you have to deal with the knowledge that even if you...

Read More
 What is Acute Pain?

What is Acute Pain?

If you’ve been experiencing pain for several weeks (or even months), it’s easy to let worry overwhelm you. What’s causing it? What can you do to alleviate it? Will it...

Read More