What is Joint Instability?

What is Joint Instability?

If you ever played sports as a kid, you know how quickly injuries can happen. You go for a layup and come back down on a twisted ankle, your defense...

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 How Chronic Pain Affects Your Mental Health

How Chronic Pain Affects Your Mental Health

When chronic pain — such as that from traumatic injury, nerve damage or arthritis — causes you to stop in your tracks, it can be frustrating. The active lifestyle you...

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 4 Types of Knee Pain You Shouldn’t Ignore

4 Types of Knee Pain You Shouldn’t Ignore

As you become older, you may start to experience small aches and pains. Some are minor — you slept in the wrong position, you sat too long in one spot,...

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 What to Expect from a Knee Injection

What to Expect from a Knee Injection

It was the 50s when famous comedian, Jack Benny, received an award and opened his acceptance speech with, “I don’t deserve this award, but I have arthritis, and I don’t...

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 Living With Osteoarthritis of the Knee

Living With Osteoarthritis of the Knee

More than 23% of adults in the US experience arthritis in some form. This can make moving, gripping, and activities of daily living a challenge. While there are more than...

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 What to Expect After Knee Replacement Surgery?

What to Expect After Knee Replacement Surgery?

When your doctor suggests knee replacement surgery to help you return to full motion, it can be exciting and nerve-wracking all at the same time. How long does it take...

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