Shoulder Instability

Shoulder Instability

Your shoulders are some of the biggest joints in your body. If you’re experiencing shoulder pain or discomfort, it becomes practically impossible to do even the most basic of activities,...

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 Exercise-Induced Compartment Syndrome

Exercise-Induced Compartment Syndrome

No matter where you’re from or what you do for a living, you’ve probably heard that exercise is good for you. If you’re an athlete yourself, you’re already well aware...

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 Surgery Options for Treating Knee Arthritis

Surgery Options for Treating Knee Arthritis

One of the most common chronic disorders that affects the joints is known as arthritis. Arthritis of the knee occurs when the cartilage within the knee joint breaks down. Without...

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 Anterior Cruciate Ligament (ACL) Injuries

Anterior Cruciate Ligament (ACL) Injuries

What is an ACL? The anterior cruciate ligament, commonly referred to as your ACL, is one of the major ligaments in your knee. Tearing your ACL is a rather serious...

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 Regular Cast vs. Waterproof Cast

Regular Cast vs. Waterproof Cast

All casts are made with two layers – a soft inner layer and a hard outer shell, typically made of fiberglass. In the past, wearing a cast meant strategically avoiding...

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 Carpometacarpal Joint Injuries

Carpometacarpal Joint Injuries

You move your thumbs hundreds of times a day. This is possible thanks to a series of joints within the thumb, which allow it to move up and down, in...

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