Education Tips from Our Blog

Knee Crepitus
21 October 2025

Knee Crepitus

If you’ve ever squatted, stood up from a chair, or climbed stairs and heard a strange popping or crackling sound coming from your knee, you’re not alone. These sounds and…

Signs You Need Knee Surgery
9 September 2025

Signs You Need Knee Surgery

Knee pain can start subtly. A twinge when you stand up, a bit of stiffness after a long walk, or maybe some swelling that doesn’t quite go away. However, over…

Post Knee Surgery Pain
10 June 2025

Post Knee Surgery Pain

Whether you’re preparing for a total knee replacement, ACL repair, or arthroscopic knee surgery, one of the biggest concerns people have before undergoing a procedure is: what kind of pain will…


Physical Therapy Exercises

 

 



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