Hip Arthritis Exercises

Hip Arthritis Exercises

Arthritis can have a significant impact on a person’s life. Suddenly, everyday activities become more difficult. Hearing on the weather report that it will be a chilly or rainy day...

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 Shoulder Pain at Night

Shoulder Pain at Night

Shoulder pain can make the most simple activity difficult. Suddenly, brushing your teeth, getting dressed, and driving can become excruciating. If you’re experiencing discomfort in one (or both) of your...

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 What is Tennis Elbow?

What is Tennis Elbow?

If you are experiencing elbow pain, you realize how much it can significantly impact your daily activities. And if you haven’t suffered a fall or injury, you may assume it’s...

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 How to Relieve Arthritis Pain

How to Relieve Arthritis Pain

Experiencing joint pain can severely limit a person’s range of motion. And once that range is affected, so is the ability to perform daily activities, such as getting out of...

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 Bone Spurs

Bone Spurs

When you’re experiencing any kind of pain in your bones, even the most simple tasks can become a hassle. It becomes even more frustrating when you’re trying to figure out...

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 Ice Bath for Sore Muscles

Ice Bath for Sore Muscles

If you’re an athlete, you know there are different types of soreness: The good kind (the feeling of being productive after a good workout at the gym, or your leg...

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