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In your feet are thick, fibrous bands of tissue known as the fascia. The fascia reaches from your heels to your toes and provides support for the muscles and arches...

If you’ve experienced a groin strain (often referred to as a groin pull) then you know just how painful they can be. Groin strains are common amongst athletes or anyone...

Anyone who has had a sprained ankle knows that the injury can feel worse than actually fracturing the bone. Sprained ankles are common and the injury can occur anytime you...

Do your shins ache and throb following your daily run or after simply sprinting to catch a taxi? If so, you could be dealing with shin splints. Up to 70...

Around 40 million people live with arthritis in the United States alone. Of those 40 million people, 1.5 million live with rheumatoid arthritis (RA). RA affects the joints, but the...

There are few things more satisfying than completing a challenging workout. Endorphin-rich, you feel on top of the world right after working out, but the day after? That’s not always...