What is Joint Instability?
If you ever played sports as a kid, you know how quickly injuries can happen. You go for a layup and come back down on a twisted ankle, your defense...
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Chronic Pain and Mental Health
When chronic pain — such as that from traumatic injury, nerve damage, or arthritis — causes you to stop in your tracks, it can be frustrating. The active lifestyle you...
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4 Types of Knee Pain You Shouldn’t Ignore
As you become older, you may start to experience small aches and pains. Some are minor — you slept in the wrong position, you sat too long in one spot,...
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What to Expect from a Knee Injection
It was the 50s when famous comedian, Jack Benny, received an award and opened his acceptance speech with, “I don’t deserve this award, but I have arthritis, and I don’t...
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Living with Osteoarthritis of the Knee
More than 23% of adults in the US experience arthritis in some form. This can make moving, gripping, and activities of daily living a challenge. While there are more than...
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What to Expect After Knee Replacement Surgery
When your doctor suggests knee replacement surgery to help you return to full motion, it can be exciting and nerve-wracking all at the same time. How long does it take...
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