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Your shoulders are some of the biggest joints in your body. If you’re experiencing shoulder pain or discomfort, it becomes practically impossible to do even the most basic of activities,...

No matter where you’re from or what you do for a living, you’ve probably heard that exercise is good for you. If you’re an athlete yourself, you’re already well aware...

One of the most common chronic disorders that affects the joints is known as arthritis. Arthritis of the knee occurs when the cartilage within the knee joint breaks down. Without...

What is an ACL? The anterior cruciate ligament, commonly referred to as your ACL, is one of the major ligaments in your knee. Tearing your ACL is a rather serious...

All casts are made with two layers – a soft inner layer and a hard outer shell, typically made of fiberglass. In the past, wearing a cast meant strategically avoiding...

You move your thumbs hundreds of times a day. This is possible thanks to a series of joints within the thumb, which allow it to move up and down, in...