Blog

Fall means more than just pumpkin-spiced flavor drinks and cooler weather. For some families, it also means fall sports. But, with sports like football, volleyball, and track, even the most...

If you’ve ever been on a long car ride, then you know that sitting for hours at a time can be a pain in the buttocks – literally. That’s because...

What do blue- and white-collar workers have in common? While this seems like the beginning of a cheeky joke, the most common and realistic answer is a repetitive strain injury...

Trained runners or people who run regularly are well-versed in the aches and pains that come from training and running – regardless of whether you’re running a 5K or a...

Leg pain is not only frustrating to deal with, it’s also disruptive of everyday activities. It makes mundane activities such as getting dressed, commuting to work, and running errands uncomfortable....

Did you know that 80% of Americans will experience lower back pain in their lifetime? While not all of these pain points are from sitting, poor posture is one of the...