What to Expect After Total Knee Replacement

What to Expect After Total Knee Replacement

Knees are the silent supporters of our day-to-day activities. They help us bend and move, dip and lift, walk or stand — which is why we’re so quick to notice...

Read More
 Non-Opioid Pain Treatment Options

Non-Opioid Pain Treatment Options

When you experience chronic pain, you can feel trapped in prescription after prescription for opioid pain medications. While these drugs can help relieve aches and pains, they also come with...

Read More
 Why You Should See an Orthopedic Doctor After a Car Accident

Why You Should See an Orthopedic Doctor After a Car Accident

If you or a loved one have been in an accident, then you know how stressful it can be — first, the shock of what has just happened, followed by...

Read More
 Most Common Running Injuries

Most Common Running Injuries

When you first begin running, everything feels sore afterward — your side, legs, arms, buttocks. But, once you’ve been running for a while, you’ve conditioned your body to adjust to...

Read More
 Office Chair Posture

Office Chair Posture

Many Americans often find themselves sitting for at least eight hours a day – whether it’s sitting at an office desk or lounging on the couch after a long day...

Read More
 Hip Labral Tears

Hip Labral Tears

Today’s the big day – you’ve been training for months, and now you’re ready for the game. The early morning conditioning, strength training, and drills will all be worth it...

Read More