What to Expect After Total Knee Replacement Surgery
Knees are the silent supporters of our day-to-day activities. They help us bend and move, dip and lift, walk or stand — which is why we’re so quick to notice...
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Non-Opioid Pain Management
When you experience chronic pain, you can feel trapped in prescription after prescription for opioid pain medications. While these drugs can help relieve aches and pains, they also come with...
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Why You Should See an Orthopedic Doctor After a Car Accident
If you or a loved one have been in an accident, then you know how stressful it can be — first, the shock of what has just happened, followed by...
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Most Common Running Injuries
When you first begin running, everything feels sore afterward — your side, legs, arms, buttocks. But, once you’ve been running for a while, you’ve conditioned your body to adjust to...
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The Proper Way to Sit at a Desk
Many Americans often find themselves sitting for at least eight hours a day – whether it’s sitting at an office desk or lounging on the couch after a long day...
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Hip Labral Tears
Today’s the big day – you’ve been training for months, and now you’re ready for the game. The early morning conditioning, strength training, and drills will all be worth it...
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