Common Hand & Wrist Injuries

Common Hand & Wrist Injuries

Having a wrist injury prevents you from doing so many things: Brushing your teeth, bathing, getting dressed, preparing meals, driving, using the restroom, performing work duties… Every day, people are...

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 Post Traumatic Arthritis

Post Traumatic Arthritis

When you hear the word arthritis, you might automatically think of an older person, with a condition that is a natural part of the aging process. However, there are over 100...

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 Intersection Syndrome (IS): Wrist Pain From Overuse

Intersection Syndrome (IS): Wrist Pain From Overuse

Wrist pain makes daily tasks difficult. From taking a shower, brushing your teeth, to typing on a keyboard, every minute there’s a reminder that something is wrong with your wrist....

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 Common Causes of Hip Pain

Common Causes of Hip Pain

While most people don’t spend much time thinking about their hips, pain in that area can leave you sidelined for extended periods of time. This is because the hip area...

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 Most Common Athletic Injuries in Women

Most Common Athletic Injuries in Women

Training can be the most fulfilling activity you do; it fulfills your confidence every time you beat your previous record and improve with time. But one of the things that...

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 How to Improve Your Bone Health

How to Improve Your Bone Health

Bone health is essential for overall health. Bones are crucial for good posture, movement, stability and protection to internal organs. Therefore, it’s essential to pay attention to bone health. Otherwise,...

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