Hip Labral Tears
Today’s the big day – you’ve been training for months, and now you’re ready for the game. The early morning conditioning, strength training, and drills will all be worth it...
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Knee Pain After Running in Cold Weather
Have you ever gone on a long run in the middle of winter only to be sidelined by knee pain? If you suspect your knee pain is brought on by...
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How to Take Care of Waterproof Casts
Breaking an arm can be a big pain – literally. Between the phantom itches in the hard to reach places and the nuisance of trying to keep it dry, casts...
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Minimally Invasive Surgery
There are just certain phrases that are more likely to fill you with dread — such as we need to talk… you’ve just missed the plane… you need surgery. These phrases have such...
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Cortisone Injection in Shoulder
When you have inflammation, cortisone injections are designed to relieve the symptoms in a specific part of your body. You can get them for your ankle, hip, knee, spine, wrist,...
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Neuropathic Pain
Pain typically comes and goes with minor to severe injuries, but have you ever woken up to discover that you suddenly are experiencing uncomfortable, burning pain? It can be scary....
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