Carpometacarpal (CMC) Joint Injuries
You move your thumbs hundreds of times a day. This is possible thanks to a series of joints within the thumb, which allow it to move up and down, in...
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Post Traumatic Arthritis
When you hear the word arthritis, you might automatically think of an older person, with a condition that is a natural part of the aging process. However, there are over 100...
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Nerve Compression Syndrome
Nerves send messages throughout your body. If you have a pinched nerve (nerve compression), your body may send you signals such as pain. Damage from a pinched nerve may be...
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Should I Use Ice or Heat for Back Pain?
Your back allows you to do so much. It stabilizes the spine, allows you to hold a good posture, carry groceries, play with your kids, dance the night away, or...
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Hamstring Injuries
Aches and pains on the back of your legs can be a sign of a hamstring injury. Hamstring injuries are very common, especially in athletes who participate in sports that...
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What is Synovitis?
The synovial membrane (sometimes referred to as the synovium) is the inner lining of the joint. This inner lining secretes synovial fluid to cushion the joints during movement. Synovium serves...
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