Shoulder Separation vs Dislocation
From swinging the bat at a baseball game to picking up your grandchild, your shoulders take on a lot of responsibility. That’s why when they’re injured, you notice immediately. Minor...
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Acute Neck Pain
Having any kind of pain is always a drag. In addition to feeling discomfort, it can also be disruptive to many aspects of your life — whether when doing activities...
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Knee Facts
Your knees make most of your daily activities possible. If you’re an able-bodied person, you use them to get out of bed, walk to the sink to brush your teeth,...
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What is Joint Instability?
If you ever played sports as a kid, you know how quickly injuries can happen. You go for a layup and come back down on a twisted ankle, your defense...
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Chronic Pain and Mental Health
When chronic pain — such as that from traumatic injury, nerve damage, or arthritis — causes you to stop in your tracks, it can be frustrating. The active lifestyle you...
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When Should You Not Ignore Knee Pain?
As you become older, you may start to experience small aches and pains. Some are minor — you slept in the wrong position, you sat too long in one spot,...
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