Why Are Some People More Flexible Than Others?

Why Are Some People More Flexible Than Others?

The human body is impressive. There is no better display of this than elite athletes dominating year after year in world-class competitions, or dancers performing in a beautiful ballet like...

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 How Do I Know If I Have a Broken Rib?

How Do I Know If I Have a Broken Rib?

The ribcage plays one of the most crucial roles in human anatomy. With twelve ribs on each side, it creates a shield that protects hearts and lungs from trauma. Damage...

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 Osteoporosis: Causes, Symptoms, Treatment, and More

Osteoporosis: Causes, Symptoms, Treatment, and More

Being blessed with good health is something that most people take for granted, yet once there’s something off-kilter, we tend to take notice of aches and pains with every movement....

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 Sprained Toe vs Broken Toe

Sprained Toe vs Broken Toe

Do you know how many nerve endings are in your toes? Chances are, you don’t think much about them until you stub one on a coffee table or drop a...

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 Rotator Cuff Injury: Causes, Symptoms, Treatment & More

Rotator Cuff Injury: Causes, Symptoms, Treatment & More

A shoulder injury can significantly affect your ability to conduct activities of daily living, such as brushing your teeth, feeding yourself, and driving. And if your job requires lifting heavy...

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 Osteoarthritis: Causes, Symptoms, Treatment & More

Osteoarthritis: Causes, Symptoms, Treatment & More

How much do you know about arthritis? While most people understand that the condition affects our joints and bones, the reality is that unless you are affected by it, common...

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